Welcome to Your Better Mind

At Your Better Mind, we are dedicated to creating a safe, empowering, and non-judgmental space for personal growth. Our counselling services are designed to help you navigate through life's challenges and reach your full potential, no matter how you presently feel, or may be facing. We can help with anxiety, depression, overwhelm, relationship issues, bereavement and many more life affecting issues...

Services

Individual Counselling

Individual Counselling: Personalised support for growth and healing.

Couples Counselling

Couples Counselling: Strengthen your relationship with effective communication strategies.

Mindfulness Workshops

Mindfulness Workshops: Enhance your well-being with practical mindfulness techniques.

Frequently Asked Questions

What can I expect from a counselling session?

During a counselling session, you can expect a safe and non-judgmental space to explore your thoughts and emotions, and work throughyour problems towards personal growth.

How do I book an appointment?
You can book an appointment by contacting us via phone or email, or filling out our online booking form.

Do you offer online counselling sessions?
Yes, we offer online counselling sessions for clients who prefer remote support or are unable to attend in-person sessions.

“The counselling sessions at Your Better Mind have truly transformed my outlook on life. I feel more confident and empowered to tackle any obstacles that come my way. Highly recommend!”

Louise Elliott

Contact us

For any inquiries or to book an appointment, please fill out the contact form below. We look forward to hearing from you!

About us

Your Better Mind is a counselling service based in Nottingham, United Kingdom. We provide a safe and nurturing space for individuals and couples to explore their thoughts and emotions, and work towards personal growth and healing.

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